Start Your Renovated Life or Workplace
Let's Work Together
I help people in recovery—and the workplaces that support them—build happier, healthier, and more productive lives.
Through my Renovated Recovery workshops, I guide individuals in sobriety to strengthen life skills, create healthy habits, and stay motivated in recovery. Whether you’re just starting your journey or looking to rebuild with confidence, these workshops give you the tools to thrive.
For businesses, I offer Recovery Friendly Workplace consulting—helping organizations reduce stigma, improve retention, and create supportive environments where employees in recovery can succeed. From policy development to leadership training, I provide a clear, actionable path to a healthier workplace culture.
If you’re ready to break old patterns, build a strong foundation, and create lasting change—let’s work together.
Signature "Renovated Recovery" Workshops Series
Building the Foundations
Building the Foundations
Building the Foundations
- Explore what a "whole" life in recovery looks like
- Identify your values and vision
- Build a life with intention
Demolition Days
Building the Foundations
Building the Foundations
- Learn the power of boundaries
- Identify energy drains and emotional triggers
- Build routines that support calm
Rewire and Rebuild
Rewire and Rebuild
Rewire and Rebuild
- Understand how habit form and how to break them
- Create simple routines to support your recovery
- Learn to use small changes for big impact
Finishing Touches
Rewire and Rebuild
Rewire and Rebuild
- Heal your relationship with yourself and others
- Learn how to rebuild trust
- Create a support system that helps you thrive, not just survive
Available on Amazon
A Renovated Life: Restoration Room by Room
I've been where you are. I had to rebuild my life in sobriety, too!
In my book A Renovated Life, I share the tools that helped me rebuild my own life, using the metaphor of a house renovation to guide you through recovery. With a blend of wit, humor, and deep understanding, I tackle each "room" in a way that's both relatable and impactful. One of my favorite chapters, "Clogged," is about bathroom renovation—where we face the mess of our past and clear out what’s holding us back. If you're ready for a fresh start, let this book be your guide.
Let’s rebuild together—starting today.